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Brainberry

Brainberry

🫀7/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories444 kcal
Protein7.4g
Total Fat18.5g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars18.5g
Fiber3.7g
Sodium56mg
Protein per 100 kcal1.7g

About This Product

Brainberry by Uncle Crumbles provides 444 calories, 7.4g protein, 18.5g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

Cornmeal, Whole Grain Oats, Cane Sugar, Brown Rice, Antioxidant Seed Blend (Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Sesame Seeds), Canola Oil, Invert Cane Syrup, Corn Starch, Freeze-Dried Blueberries, Natural Flavors, Vitamin E (for freshness), Sunflower Oil, Sea Salt, Sunflower Lecithin