Cina-Maple Crunch
🫀5/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories438 kcal
Protein6.3g
Total Fat15.6g
Saturated Fat10.9g
Carbohydrates68.8g
Sugars25.0g
Fiber6.3g
Sodium172mg
Protein per 100 kcal1.4g
About This Product
Cina-Maple Crunch by Uncle Crumbles provides 438 calories, 6.3g protein, 15.6g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.9g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
Whole Grain Oats, Cane Sugar, Brown Rice, Coconut Oil, Invert Cane Syrup, Brown Rice Syrup, White Chips (Sugar, Palm Kernel Oil, Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Natural Flavors, Maple Syrup, Cinnamon, Sea Salt.