
Crush, soda, blue raspberry, blue raspberry
🫀8/10
💪8/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories48 kcal
Protein7.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.5g
Sugars4.0g
Fiber0.0g
Sodium18mg
Protein per 100 kcal15.6g
About This Product
Crush, soda, blue raspberry, blue raspberry by Unknown provides 48 calories, 7.5g protein, 0.0g fat, and 4.5g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossKids / Growing
Ingredients
Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural and artificial flavors, blue 1.