Granola crispy muesli
🫀4/10
💪8/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories23 kcal
Protein7.5g
Total Fat15.0g
Saturated Fat7.5g
Carbohydrates60.0g
Sugars25.0g
Fiber5.0g
Sodium153mg
Protein per 100 kcal33.3g
About This Product
Granola crispy muesli by Unknown provides 23 calories, 7.5g protein, 15.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 33.3g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 23 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingEnergyClean Label