Wheat Flour
🫀7/10
💪8/10
🔥9/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories33 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates76.7g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal30.0g
About This Product
Wheat Flour by Unknown provides 33 calories, 10.0g protein, 0.0g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 30.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossEnergyClean LabelKids / Growing