HomePlant-Based MeatPlant-Based Luncheon Meat
Plant-Based Luncheon Meat

Plant-Based Luncheon Meat

🫀7/10
💪3/10
🔥7/10
🩸7/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories236 kcal
Protein5.0g
Total Fat10.0g
Saturated Fat4.5g
Carbohydrates4.0g
Sugars0.0g
Fiber4.0g
Sodium491mg
Protein per 100 kcal2.1g

About This Product

Plant-Based Luncheon Meat by Unrest provides 236 calories, 5.0g protein, 10.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Good fiber content at 4.0g per 100g, supporting digestive health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood Sugar

Ingredients

Water, Non-GMO Soy Protein, Palm Olein, Flavorings, Potato Starch, Onion, Methyl Cellulose, White Pepper, Wheat Gluten, Plant-derived Fiber, Sugar, Yeast Extract, Potassium Salt, and Red Yeast Rice.