Boghosian lavash whole wheat bread

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Nutrition Facts

Per 100g

About This Product

Boghosian lavash whole wheat bread by Valley Bread provides 279 calories, 7.0g protein, 7.0g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, palm oil shortening, organic cultured wheat, cultured wheat starch with citric acid*, mono-and diglycerides, wheat gluten, salt, sugar, sodium bicarbonate, distilled monoglyceride, citric acid, sodium acid pyrophosphate, yeast, guar gum, enzymes (wheat starch, microcrystaline cellulose), sodium metabisulfite.