Van de kamp's, 7 - grain bread
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein5.6g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars5.6g
Fiber5.6g
Sodium389mg
Protein per 100 kcal2.2g
About This Product
Van de kamp's, 7 - grain bread by Van De Kamp's provides 250 calories, 5.6g protein, 4.2g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBrain HealthEnergy
Ingredients
Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, cultured rice flour, whole grain millet seed, dried whole egg solids, whole grain teff seed, extra virgin olive oil, sugarcane molasses, whole grain amaranth seed, sea salt, whole grain millet flour, red quinoa seed, instant dry yeast, enzymes.