Shells & Cheese

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Nutrition Facts

Per 100g

About This Product

Shells & Cheese by Velveeta provides 324 calories, 10.3g protein, 11.8g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (868mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

enriched macaroni product (wheat flour, glycerol monostearate, niacin, ferrous sulfate [iron], thiamin mononitrite [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce (whey, canola oil, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, milk, milk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a preservative, oleoresin paprika [color], enzymes, cheese culture, annatto extract [color], milkfat, natural flavor), modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides. contains: wheat, milk.