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Shells & Cheese Original

Shells & Cheese Original

🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories259 kcal
Protein10.3g
Total Fat11.8g
Saturated Fat3.0g
Carbohydrates44.3g
Sugars4.4g
Fiber1.5g
Sodium871mg
Protein per 100 kcal4.0g

About This Product

Shells & Cheese Original by Velveeta provides 259 calories, 10.3g protein, 11.8g fat, and 44.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (871mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy

Ingredients

enriched macaroni product (wheat flour, glycerol, monostearate, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin B1], riboflavin [vitamin b2], folic acid), cheese sauce (whey, canola oil, cheddar cheese, [milk, cheese culture, salt, enzymes], whey protein concentrate, milk, milk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a preservative, oleoresin paprika [color], enzymes, cheese culture, annatto extract [color], milkfat, natural flavor), modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides.