
Organic soft wheat bread
🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories275 kcal
Protein7.5g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates52.5g
Sugars5.0g
Fiber5.1g
Sodium550mg
Protein per 100 kcal2.7g
About This Product
Organic soft wheat bread by Vermont Bread Company provides 275 calories, 7.5g protein, 3.8g fat, and 52.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Good fiber content at 5.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarEnergy
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANÉ SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SOYBEAN OIL, YEAST, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH, SALT. ORGANIC WHEAT BRAN, ORGANIC POTATO FLOUR, ENZYMES, ASCORBIC ACID; CITRIC ACID, ORGANIC SOY LECITHIN.