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Whole wheat bread

Whole wheat bread

🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories258 kcal
Protein9.7g
Total Fat6.5g
Saturated Fat0.0g
Carbohydrates45.2g
Sugars0.0g
Fiber6.5g
Sodium0mg
Protein per 100 kcal3.8g

About This Product

Whole wheat bread by Vermont Bread Company provides 258 calories, 9.7g protein, 6.5g fat, and 45.2g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Good fiber content at 6.5g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing

Ingredients

Whole Wheat Flour, Water, Canola Oil, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Malt Extract, Vinegar, Citric Acid, Wheat Starch, Soy Lecithin, Enzymes.

Allergens

glutensoybeans