Feta Cheese
🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories300 kcal
Protein16.7g
Total Fat26.7g
Saturated Fat15.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1167mg
Protein per 100 kcal5.6g
About This Product
Feta Cheese by Vigo provides 300 calories, 16.7g protein, 26.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1167mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
pasteurized sheep's milk, salt, calcium chloride, microbial rennet, lactic starter