HomeBreadVigo, golden toasted bread crumbs, italian style

Vigo, golden toasted bread crumbs, italian style

🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories367 kcal
Protein13.3g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates70.0g
Sugars10.0g
Fiber6.7g
Sodium1633mg
Protein per 100 kcal3.6g

About This Product

Vigo, golden toasted bread crumbs, italian style by Vigo provides 367 calories, 13.3g protein, 5.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (1633mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarEnergy

Ingredients

Toasted bread crumbs (enriched flour (wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean, cottonseed, corn, canola oil), water, contains 2 percent or less of yeast, salt, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate, potassium sorbate, sesame seeds), salt, imported pecorino romano cheese, spices, monosodium glutamate, garlic, onion and parsley.

Allergens

soybeans