Icelandic yogurt
🫀7/10
💪7/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein10.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.4g
Sugars7.7g
Fiber0.6g
Sodium38mg
Protein per 100 kcal12.2g
About This Product
Icelandic yogurt by Viking provides 82 calories, 10.0g protein, 0.0g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 12.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Pasteurized skim milk with live active cultures, sugar, cucumber, pectin, mint and lime juice concentrate. live cultures: str. thermophilus and lb. bulgaricus.