Eau de coco
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories22 kcal
Protein0.0g
Total Fat0.6g
Saturated Fat0.5g
Carbohydrates3.5g
Sugars2.5g
Fiber0.0g
Sodium51mg
About This Product
Eau de coco by Vita Coco provides 22 calories, 0.0g protein, 0.6g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 22 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossKids / Growing
Ingredients
WATER, COCONUT WATER CONCENTRATE, COCONUT PUREE, FRUCTOSE (<1%), ASCORBIC ACID (VITAMIN C), GELLAN GUM