
Mestemacher, organic flax seed + chia bread
🫀10/10
💪2/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein4.3g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates30.0g
Sugars2.9g
Fiber11.4g
Sodium429mg
Protein per 100 kcal2.1g
About This Product
Mestemacher, organic flax seed + chia bread by W. Mestemacher Gmbh provides 200 calories, 4.3g protein, 3.6g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Excellent source of fiber with 11.4g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole rye groats**, whole grain rye**, water, golden flaxseed**, chia seeds**, sea salt, yeast.