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Wal-Mart Stores Inc.

Country White Sandwich Bread

🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories265 kcal
Protein8.2g
Total Fat4.1g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars2.0g
Fiber2.0g
Sodium490mg
Protein per 100 kcal3.1g

About This Product

Country White Sandwich Bread by Wal-Mart Stores Inc. provides 265 calories, 8.2g protein, 4.1g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (canola oil or soybean oil), less than 2% of brown sugar, salt, sugar, yeast, vinegar, guar gum, mono - and diglycerides, sodium stearoyl lactylate, enzymes, calcium propionate (preservative), sorbic acid (preservative), dextrose.