Evaporated Milk
🫀6/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories83 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars10.0g
Fiber0.0g
Sodium119mg
Protein per 100 kcal8.0g
About This Product
Evaporated Milk by Wal-Mart Stores Inc. provides 83 calories, 6.7g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Bone HealthClean Label
Ingredients
Nonfat milk, dipotassium phosphate, vitamin a palmitate, vitamin d3.
Allergens
milk