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Greek nonfat yogurt

🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories60 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars5.3g
Fiber0.0g
Sodium30mg
Protein per 100 kcal13.3g

About This Product

Greek nonfat yogurt by Wal-Mart Stores Inc. provides 60 calories, 8.0g protein, 0.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Cultured pasteurized grade a nonfat milk, water, cherries, modified food starch, fructose, acesulfame potassium, blueberry and carrot juice (color), malic acid, natural flavor, sucralose, vitamin d3.