Markteside, Bake At Home, Pumpernickel Bread Boule
🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates52.6g
Sugars1.8g
Fiber3.5g
Sodium404mg
Protein per 100 kcal3.3g
About This Product
Markteside, Bake At Home, Pumpernickel Bread Boule by Wal-Mart Stores Inc. provides 263 calories, 8.8g protein, 1.8g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flakes, rye flour, caramel (color), contains 2% or less of: molasses, wheat gluten, palm oil, cultured wheat starch, sea salt, yeast, caraway seed, enzymes.