Pumpernickel Bread Boule
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories260 kcal
Protein8.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates54.0g
Sugars2.0g
Fiber4.0g
Sodium400mg
Protein per 100 kcal3.1g
About This Product
Pumpernickel Bread Boule by Wal-Mart Stores Inc. provides 260 calories, 8.0g protein, 2.0g fat, and 54.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flakes, rye flour, caramel (color), contains 2% or less of: molasses, wheat gluten, palm oil, whole wheat flour, sea salt, cultured wheat starch, yeast, caraway seed, enzymes.