Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Wheat Bread by Wal-Mart Stores Inc provides 267 calories, 11.1g protein, 2.2g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup (with sulfur dioxide), contains 2% or less of each of the following: yeast, wheat gluten, soybean oil, salt, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, monoglycerides, calcium sulfate, calcium peroxide, soy lecithin, enzymes, calcium carbonate, ammonium sulfate, calcium propionate (to preserve freshness).