Blueberry aussie kefir cultured lowfat milk, blueberry
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein2.9g
Total Fat1.0g
Saturated Fat0.6g
Carbohydrates11.7g
Sugars10.0g
Fiber0.0g
Sodium71mg
Protein per 100 kcal4.4g
About This Product
Blueberry aussie kefir cultured lowfat milk, blueberry by Wallaby Organic provides 67 calories, 2.9g protein, 1.0g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurized lowfat organic milk, water, organic cane sugar, organic blueberry juice concentrate, natural flavor, pectin, organic locust bean gum, fruit and vegetable juice (for color).