Organic nonfat yogurt
🫀7/10
💪5/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories76 kcal
Protein4.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.7g
Sugars11.8g
Fiber0.0g
Sodium47mg
Protein per 100 kcal5.4g
About This Product
Organic nonfat yogurt by Wallaby organic provides 76 calories, 4.1g protein, 0.0g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Organic cultured pasteurized nonfat milk, organic cane sugar, organic strawberries, organic guava puree, natural flavor, organic locust bean gum, pectin, vegetable juice for color.