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Donuts

Donuts

🫀3/10
💪3/10
🔥1/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories404 kcal
Protein5.3g
Total Fat19.3g
Saturated Fat8.8g
Carbohydrates49.1g
Sugars22.8g
Fiber0.9g
Sodium281mg
Protein per 100 kcal1.3g

About This Product

Donuts by Walmart provides 404 calories, 5.3g protein, 19.3g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (22.8g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 404 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SHORTENING (PALM OIL, TBHQ [PRESERVATIVE]), ISOMALTULOSE, SUGAR, SOYBEAN AND/OR rving size 3 donuts (57g) CANOLA OIL, CONTAINS 2% OR LESS OF LEAVENING (SODIUM unt per serving alories 230 15% 30% ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY (MILK), SOYBEAN FLOUR, YEAST, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, SALT, CORN STARCH, PALM OIL, PALM KE OIL, COCOA PROCESSED WITH ALKALL, CAL22392 ALCIUM SULFATE, DEXTROSE, POLYSORBATE 60 (EMOLSTER), MONOGLYCERIDES, SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE PRESERVATIVE), CITRIC ACID, AGAR-AGAR, GUM ARABIC, LOCUST BEACHER OIL, NONFAT DRY MILK, YOGURT POWDER (CULTURED WET MILK), SOY LECITHIN (EMULSIFIER), DEXTRIN, SUNFLOATHIN SHELLAS SARNAUBA WAX, ENZYME, EGGS, TITANIUM (COLOR) FC YELLOW #5 LAKE, FD&C RED #4 0% YELLOW 6 LAKE, FD&C BLUE #1 LAKE FU BLUE #1, FD&C BLUE #2 LAKE. dium 160mg 7% CONTAINS MILK, EGGS, WHEAT

Allergens

milk