Pumpernickel Rye Sandwich Bread

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Nutrition Facts

Per 100g

About This Product

Pumpernickel Rye Sandwich Bread by Walmart provides 250 calories, 9.1g protein, 4.5g fat, and 43.2g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

• ✓Good fiber content at 4.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole rye flour, rye meal, sesame seeds, contains 2% or less of each of: canola oil and/or soybean oil, vital wheat gluten, salt, molasses, yeast, caraway seeds, caramel color (contains sulfites), cultured wheat starch (preservative), dough conditioners (ascorbic acid, enzymes).

Allergens