BBQ Beef Yakisoba
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Nutrition Facts
Per 100g
About This Product
BBQ Beef Yakisoba by Wasabi Home Bento provides 123 calories, 5.6g protein, 3.4g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
Vegetable Fried Noodle (73%) (Wheat Noodles (Water, Wheat Noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt,Turmeric, Paprika, Acidity Regulator (E330), Firming Agents (E501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-Fried Sauce (Water, Sugar, Salt, Molasses, Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (Water, Soybean, Sugar Salt, Wheat Flour), Sugar, Sesame Dil, Flavour Enhancer (E621)), Marinated Beef (Beef (7%), Marination (Teriyaki Sauce (Sugar, Soy Sauce (Water, Soybean, Wheat. Salt, Alcohol (Ethanol)), Water, Sake, Modified Starch, Colour (E150(c))), Water, Pear Puree (Poor Puree antioxidant (E300)), Glucose, (Flavour Enhancers (E621, E635), Salt, Glucose, Dried Help Powder, Sugar, Help Extract (Dextrin, Help, Flavour Enhancer (E621), Salt), Garlic Puree, Salt, Onion Puree, Ginger Puree, White Pepper, Barbeque Sauce (3%) (Teriyaki Sauce (Soy Sauce (Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Tomato Ketchup (Water, Tomato Paste, Glucose Syrup, Malt Vinegar (Barley), Sugar, Maize Starch, Salt, Colour (E150(c)), Acidity Regulator (E330), Onion Powder, Garlic Powder, Black Pepper, Clove), Sweet Chilli (Water, Sugar, Chilli (Chilli, Water, Salt, Acidity Regulator (E260), Garlic, Modified Tapioca Starch, Salt, Acidity Regulator (E260)), Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (Water, Rice, Alcohol, Rice Malt) Sugar, Acidity Regulator (E330), Cane Molasses), Teriyaki Sauce (Sugar (Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol (Ethanol)), Water, Sake (Water, Rice, Hoji), Modified Starch, Colour (E150(c)), Thickener (E415)), Red Pepper Paste, Corn Flour), Carrot, Edamame Bean (Soybean), Red Pepper, Yellow Pepper, Rapeseed Oil.