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Korean Prawn Noodles

🫀9/10
💪5/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories122 kcal
Protein5.5g
Total Fat3.7g
Saturated Fat0.3g
Carbohydrates17.7g
Sugars2.3g
Fiber0.0g
Sodium1mg
Protein per 100 kcal4.5g

About This Product

Korean Prawn Noodles by Wasabi provides 122 calories, 5.5g protein, 3.7g fat, and 17.7g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 122 kcal per 100g.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthKids / Growing

Ingredients

Cooked Noodles (73%) (Noodles (Water, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Salt, Spices, Acidity Regulator (Citric Acid), Firming Agents (Potassium Carbonate, Sodium Carbonates)), Onion, Green Bean, Miso Paste (Soybean, Rice, Salt), Red Pepper, Cabbage, Rapeseed Oil, Sugar, Spice Purees, Carrot, Red Pepper Paste (Corn Syrup, Wheat Flour, Wheat, Salt, Spices, Soybean, Flavour Enhancer (Monosodium Glutamate)), Soy Sauce (Soybean, Sugar, Wheat Flour), Cornflour, Sesame Oil, Salt, Potato Starch), Cooked Prawn (17%) (Shrimp (Crustacean), Stabilisers (Triphosphates, Sodium Polyphosphates), Salt), Carrot, Edamame Bean (Soybean).

Allergens

crustaceans