spicy Korean chicken with fried rice
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Nutrition Facts
Per 100g
About This Product
spicy Korean chicken with fried rice by wasabi provides 38 calories, 4.7g protein, 4.1g fat, and 25.1g carbohydrates per 100g. That gives it a protein efficiency of 12.3g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low calorie density at just 38 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (920mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
Cooked Seasoned Rice (Cooked White Long Grain Rice (43%) (Water, White Long Grain Rice), Carrot, White Onion, White Cabbage, Red Pepper, Soy Sauce (Water, Soybean, Wheat, Salt), Rapeseed Oil, Miso Paste (Water, Soybean, Rice, Salt), Red Pepper Paste (Water, Corn Syrup, Wheat Flour, Wheat, Salt, Red Pepper Powder, Soybean, Alcohol, Garlic, Onion, Flavour Enhancer (E621)), Salt, White Pepper), Chilli Coated Fried Chicken (18%) (Fried Chicken (Chicken Breast, Brining Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup), Marinade Mix (Marinade (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Paprika, Salt, Raising Agent (E500(ii)), Mushroom Extract (Maltodextrin, Mushroom Extract), Black Pepper Extract), Water, Rapeseed Oil), Coating (Potato Starch, Rice Flour, Dried Potato, Tapioca Starch, Garlic Powder, Ginger, Raising Agents (E450(i), E500(ii))), Rapeseed Oil), Sweet and Spicy Sauce (Sweet Chilli Sauce with Sweeteners (Sugar, Water, GB FB127 Red Pepper, Garlic, Salt, Modified Corn Starch, Acidity Regulator (E260)), Water, Corn Syrup, Sugar, High Fructose Corn Syrup, White Onion, Red Pepper Paste (Water, Corn Syrup, Wheat Flour, Wheat, Salt, Red Pepper Powder, Roasted Soybean Powder, Alcohol, Garlic, Flavour Enhancer (E621), Soybean, Onion, Fermented Soybean), Garlic, Distilled Vinegar, Tomato Paste, Salt, Modified Com Starch, Crushed Pineapple, Pineapple Extract, Soybean Sauce (Water, Defatted Soybean, Salt, Wheat Flour, Alcohol), Alcohol, Red Pepper Powder, Stabiliser (E415), Yeast Extract Powder, Colour (E160(c)), Flavour Enhancer (E621), Black Pepper Powder, Acidity Regulators (E260, E330, E331), Oleoresin Capsicum, Sweetener (E950), Cinnamon Powder, Flavouring), Carolina Reaper Chilli Powder), Red Pepper, Yellow Pepper, Edamame Bean (Soybean), Rapeseed Oil.