Cheese sticks
🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein25.0g
Total Fat21.4g
Saturated Fat12.5g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium714290mg
Protein per 100 kcal8.7g
About This Product
Cheese sticks by Wegmans provides 286 calories, 25.0g protein, 21.4g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (714290mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingClean LabelKids / Growing
Ingredients
Cultured pasteurized part-skim milk, salt, microbial enzymes.