Blended Greek Yogurt
🫀7/10
💪6/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories87 kcal
Protein8.0g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates10.0g
Sugars9.3g
Fiber0.7g
Sodium33mg
Protein per 100 kcal9.2g
About This Product
Blended Greek Yogurt by Wegmans Food Markets Inc. provides 87 calories, 8.0g protein, 1.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk, grade a cream. contains the following live cultures: l. bulgaricus, streptococcus thermophilus, l. acidophilus, bifidus, l. casei. fruit preparation: pumpkin puree, sugar, natural flavors, pectin, lactic acid, locust bean gum, spices, salt, annatto extract (color).