Blended Nonfat Greek Yogurt
🫀7/10
💪7/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars10.0g
Fiber0.7g
Sodium40mg
Protein per 100 kcal10.0g
About This Product
Blended Nonfat Greek Yogurt by Wegmans Food Markets Inc. provides 80 calories, 8.0g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone Health
Ingredients
Cultured pasteurized grade a nonfat milk. contains the following live cultures l. bulgaricus, streptococus thermophilus, l. acidophilus, bifidus, l. casei. fruit preparation: sugar, lemon pulp, lemon juice concentrate, corn starch, pectin, citric acid, fruit juice concentrate (color), natural flavor, calcium citrate