Organic Whole Wheat Ciabatta Rolls
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories269 kcal
Protein10.3g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates51.3g
Sugars7.7g
Fiber7.7g
Sodium474mg
Protein per 100 kcal3.8g
About This Product
Organic Whole Wheat Ciabatta Rolls by Wegmans Food Markets Inc. provides 269 calories, 10.3g protein, 1.3g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Organic whole wheat flour, water, organic honey, contains 2% or less of: organic vital wheat gluten, organic canola oil, yeast, sea salt, enzymes (calcium sulfate, enzymes).