Whole Milk Yogurt Plain
🫀5/10
💪6/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein8.8g
Total Fat5.3g
Saturated Fat3.1g
Carbohydrates4.0g
Sugars3.1g
Fiber0.9g
Sodium31mg
Protein per 100 kcal9.4g
About This Product
Whole Milk Yogurt Plain by Wegmans Greek provides 94 calories, 8.8g protein, 5.3g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk, grade a cream, contains the following live cultures: l. bulgaricus, streptococcus thermophilius, l. acidophilus, bifidus, l. casei.