Classic Bruschette Toasts
🫀4/10
💪3/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein12.5g
Total Fat18.8g
Saturated Fat0.0g
Carbohydrates68.8g
Sugars6.3g
Fiber6.3g
Sodium813mg
Protein per 100 kcal2.5g
About This Product
Classic Bruschette Toasts by Wegmans Italian Classics provides 500 calories, 12.5g protein, 18.8g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean Label
Ingredients
wheat flour,Durum wheat Semolina,olive oil, extra virgin olive oil,salt,yeast, malt extract, sugar.
Allergens
gluten