Blueberry Kefir Cultured Whole Milk Smoothie
🫀6/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories77 kcal
Protein3.8g
Total Fat2.9g
Saturated Fat1.9g
Carbohydrates10.6g
Sugars9.6g
Fiber0.0g
Sodium53mg
Protein per 100 kcal5.0g
About This Product
Blueberry Kefir Cultured Whole Milk Smoothie by Wegmans Organic provides 77 calories, 3.8g protein, 2.9g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Very low calorie density at just 77 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Blueberry Natural Flavor With Other Natural Flavors, Vitamin D3, Contains live and active cultures: L. casei, L. lactis, L. acidophilus, L. plantarum, L. rhamnosus, B. bacterium longum, L. cremoris, B. bacterium breve, S. diacetylactis, S. florentinus, L. reuteri, B. lactis.