Whole Wheat English Muffins
🫀8/10
💪6/10
🔥9/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories183 kcal
Protein11.3g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates33.8g
Sugars1.4g
Fiber5.6g
Sodium380mg
Protein per 100 kcal6.2g
About This Product
Whole Wheat English Muffins by Wegmans provides 183 calories, 11.3g protein, 1.4g fat, and 33.8g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 183 kcal per 100g.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing