Marbled Rye Bread
🫀10/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories205 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.2g
Carbohydrates46.6g
Sugars1.1g
Fiber6.4g
Sodium152mg
Protein per 100 kcal4.3g
About This Product
Marbled Rye Bread by Weis Markets provides 205 calories, 8.8g protein, 1.8g fat, and 46.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.1g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, RYE FLOUR, YEAST, SOURDOUGH (FERMENTED RYE FLOUR, SALT), CARAWAY SEEDS, SEA SALT, CANOLA OIL, CULTURED WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, CARAMEL COLOR, MALTED WHEAT FLOUR, MALTED BARLEY EXTRACT, LACTIC ACID (DOUGH CONDITIONER), ASCORBIC ACID (DOUGH CONDITIONER).
Allergens
sesame-seedssoybeans