Garlic & Cheese Croutons
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Garlic & Cheese Croutons by Weis Quality provides 429 calories, 14.3g protein, 14.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, ROMANO AND PARMESAN CHEESE (WHEY, ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], BUTTERMILK*, MALTODEXTRIN, SALT, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE FROM COW'S MILK {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, SALT], SODIUM CITRATE, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE), 2% OR LESS OF YEAST, SALT, BUTTERMILK POWDER, WHEY, GARLIC POWDER, NATURAL FLAVOR, PARSLEY*, WHEAT GLUEN, CALCIUM PROPIONATE (PRESERVATIVE), CULTURED WHEY, SPICES, SORBIC ACID, ANNATTO AND TURMERIC EXTRACTS (COLOR), ROSEMARY EXTRACTIVES, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS).