Lite hot dog rolls
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Nutrition Facts
Per 100g
About This Product
Lite hot dog rolls by Weis Quality provides 186 calories, 9.3g protein, 2.3g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Excellent source of fiber with 11.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Water, enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oat fiber, wheat gluten, high fructose corn syrup, yeast, contains 2% or less of each of the following: soybean oil, salt, datem, calcium propionate (preservative), monoglycerides, calcium sulfate, ground flaxseeds, sodium stearoyl lactylate, maltodextrin, ascorbic acid (dough conditioner), enzymes, wheat flour, wheat starch, propionic acid (preservative), phosphoric acid (preservative), soy.