Weis quality, 0% fat greek nonfat yogurt, vanilla
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars9.3g
Fiber0.7g
Sodium47mg
Protein per 100 kcal11.9g
About This Product
Weis quality, 0% fat greek nonfat yogurt, vanilla by Weis Quality provides 73 calories, 8.7g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.