Weis quality, probiotic light nonfat yogurt, apple pie

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Nutrition Facts

Per 100g

About This Product

Weis quality, probiotic light nonfat yogurt, apple pie by Weis Quality provides 53 calories, 3.5g protein, 0.0g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Cultured pasteurize grade a nonfat milk, apples, fructose, modified cornstarch, kosher gelatin, nonfat milk solids, natural flavors, cinnamon, aspartame**, citric acid, sodium citrate, potassium sorbate (to maintain freshness). contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb - 12, l. acidophilus, and l. casei. ** phenylketonurics: contains phenylalanine.