Whole Milk
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories63 kcal
Protein3.3g
Total Fat3.3g
Saturated Fat1.9g
Carbohydrates5.0g
Sugars5.0g
Fiber0.0g
Sodium44mg
Protein per 100 kcal5.3g
About This Product
Whole Milk by Weis Quality provides 63 calories, 3.3g protein, 3.3g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
MILK WITH 400 I.U. VITAMIN D3 ADDED PER QUART.