Weis, shredded wheat, bite size, 100% natural whole grain cereal
🫀10/10
💪5/10
🔥8/10
🩸10/10
🦴6/10
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Nutrition Facts
Per 100g
Calories340 kcal
Protein12.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars0.0g
Fiber12.0g
Sodium0mg
Protein per 100 kcal3.5g
About This Product
Weis, shredded wheat, bite size, 100% natural whole grain cereal by Weis provides 340 calories, 12.0g protein, 2.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
100% whole grain wheat.