Fruit ‘n Yogurt

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Nutrition Facts

Per 100g

About This Product

Fruit ‘n Yogurt by Welch’s provides 350 calories, 0.0g protein, 7.5g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (60.0g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Whole fruit puree (grape, pear, blueberry, acai), sugar, corn syrup, modified corn starch, pectin, citric acid, sodium citrate, natural flavor, fruit and vegetable juice (color), spirulina extract (color), yogurt coating, palm kernel oil, whey powder, nonfat milk powder, tri-calcium phosphate, ascorbic acid (vitamin C), vitamin A palmitate, vitamin D3 powder, soy lecithin, vanilla, carnauba wax, confectioners glaze (lac-resin).