Whole Cashews Unsalted
🫀5/10
💪3/10
🔥5/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories567 kcal
Protein16.7g
Total Fat46.7g
Saturated Fat8.3g
Carbohydrates30.0g
Sugars6.7g
Fiber3.3g
Sodium0mg
Protein per 100 kcal2.9g
About This Product
Whole Cashews Unsalted by Well market provides 567 calories, 16.7g protein, 46.7g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthClean LabelKids / Growing