Ciabatta Rolls
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories217 kcal
Protein7.5g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates43.4g
Sugars0.9g
Fiber1.9g
Sodium481mg
Protein per 100 kcal3.5g
About This Product
Ciabatta Rolls by Wellsley Farms provides 217 calories, 7.5g protein, 1.4g fat, and 43.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Unbleached unbromated wheat flour (malted barley flour, niacin, iron (reduced), thiamine mononitrate, riboflavin, and folic acid), filtered water, levain, contains 2% or less of : salt, yeast, olive oil, malt.