Mixed Nuts
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein17.9g
Total Fat53.6g
Saturated Fat7.1g
Carbohydrates25.0g
Sugars3.6g
Fiber7.1g
Sodium250mg
Protein per 100 kcal2.9g
About This Product
Mixed Nuts by Wellsley Farms provides 607 calories, 17.9g protein, 53.6g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
CASHEWS, ALMONDS, BLANCHED ALMONDS, BLANCHED HAZELNUTS, PECANS, PEANUT OIL*, SEA SALT, TREE NUTS (CASHEWS, ALMONDS, HAZELNUTS, PECANS)