Giardino pasta sauce
🫀9/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories56 kcal
Protein1.6g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates9.6g
Sugars6.4g
Fiber1.6g
Sodium272mg
Protein per 100 kcal2.9g
About This Product
Giardino pasta sauce by Western family provides 56 calories, 1.6g protein, 1.2g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss
Ingredients
Crushed tomatoes (water, concentrated crushed tomatoes), Water, Sugars (glucose-fructose), Zucchini, Celery, Onion, Carrots, Modified corn starch, Canola oil, Salt, Garlic (contains soybean oil), Spices, Citric acid.